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Get Back to Moving. On Your Terms.
Mobile and virtual physical therapy for orthopedic pain, neurological recovery, and post-surgical rehabilitation. One Up Physical Therapy brings expert, one-on-one care directly to your home, gym, office, or virtual visit. No waiting rooms. No rushed appointments. Just focused care with a doctor who listens, explains, and builds a treatment plan around your goals.
- EST. 2014 Neurological Rehab· 1:1
- Licensed Doctor of Physical Therapy
- In-home, gym, office & virtual options
- Accepted: BCBS, Cigna, Medicare, UHC
- One-on-One Care Every Visit
You deserve more than a 15-minute appointment.
Physical therapy should feel personal. Too often, patients are rushed through exercise sheets, passed through disconnected care, and left without a clear understanding of why they hurt or what needs to change.
We come to you
Home, gym, office, or virtual care, your session happens where life does.
Always doctoral-level care
Your care is delivered by licensed doctoral-level physical therapy clinicians, not generic treatment templates.
A plan built for you
No templates. Every program is custom-built around your body and goals.
What We Treat
Post-Surgical Rehabilitation
Recovering from a procedure? One Up Physical Therapy Clinic provides guided recovery plans after joint replacement, rotator cuff repair, ACL reconstruction, spinal procedures, fracture repair, carpal tunnel release, and other orthopedic surgeries.Our care focuses on helping you rebuild strength, restore mobility, manage pain, and return to daily activities with confidence.
Orthopedic Physical Therapy
Care for joint pain, muscle injuries, overuse conditions, sports injuries, and movement limitations. Common conditions include frozen shoulder, shoulder impingement, tennis elbow, golfer’s elbow, carpal tunnel syndrome, De Quervain’s tenosynovitis, nerve entrapment, and acute injuries causing pain or instability.
Neurological and Vestibular Rehabilitation
Personalized rehab for stroke, Parkinson’s disease, concussion, spinal cord injury, dizziness, balance problems, neuropathy, headaches, general weakness, and mobility decline. Treatment focuses on walking, balance, coordination, strength, safe transfers, and daily independence.
Mobile Physical Therapy
We come to you. Get physical therapy in your home, gym, workplace, or virtually without rearranging your schedule around a clinic.
Manual Intervention and Supportive Treatments
Treatment may include hands-on manual therapy, therapeutic exercise, dry needling with e-stim, cupping therapy, kinesiology taping for acute injuries, instability, and pain relief, mobility work, and patient education.
What Our Patients Say
Posted on Google Nida KhanApril 7, 2026Trustindex verifies that the original source of the review is Google. Aimi… you have saved my life with your medical messages. I gain life back into my body after an each session with you. You are so kind and make all my sessions so comfortable. I couldn’t recommend her enough. If you’re looking for someone who combines therapeutic expertise with a personalized approach, she is your girl. It’s not just a massage targeted care that makes a difference.Posted on Google Richmond AmoahOctober 13, 2024Trustindex verifies that the original source of the review is Google. I recently completed physical therapy sessions for a broken wrist with One Up Physical Therapy, and I couldn't be more pleased with the care I received. My therapist, Aimi, was truly exceptional, providing a perfect blend of expertise and compassion throughout my recovery journey. From my first session, it was clear that Aimi was highly knowledgeable about muscle and soft tissue repairs. She took the time to thoroughly assess my condition and create a personalized treatment plan tailored to my specific needs. What impressed me most was Aimi's ability to explain each exercise and technique in a way that was easy to understand, helping me grasp the importance of each step in my recovery process. The therapy sessions were a combination of targeted exercises and therapeutic massages. These techniques were incredibly effective in improving my wrist's mobility and reducing pain. Aimi's skilled hands worked wonders, and I could feel the improvement after each session. What sets Aimi apart is her attentive and patient approach. She always listened to my concerns and adjusted the treatment as needed. Her encouragement and positive attitude played a crucial role in keeping me motivated throughout the challenging recovery process. Thanks to Aimi's dedicated care at One Up Physical Therapy, I've made significant progress in regaining strength and flexibility in my wrist. The exercises she taught me have been invaluable for continuing my recovery at home. I wholeheartedly recommend One Up Physical Therapy to anyone seeking soft tissue therapy. Aimi’s professionalism, expertise, and genuine care for her patients make her an outstanding choice for physical therapy needs.Posted on Google T * OOctober 12, 2024Trustindex verifies that the original source of the review is Google. I booked a session for the therapeutic soft tissue mobilization service and I was extremely happy with the service. Dr. Igetei was very professional, and polite. She took her time to talk with me about where I thought needed the most attention. She also did her own evaluation and gave some advice on things I can do to reduce tension and increase my mobility. She is very knowledgeable and personalizes her treatment. I highly recommend this service to anyone. Thank you!Posted on Google Omokhuwa IjehOctober 10, 2024Trustindex verifies that the original source of the review is Google. This was by far the best medical massage I have ever had. I was just a few weeks postpartum, body aches, stressed and I booked a session with Dr Aimi. She came to my home and did my massage, I also added the cupping to my session. It was the best ever. I felt relief for weeks. She is very professional, patient and knowledgeable. Of course I am now a regular client.Posted on Google Wasfa AhmedOctober 10, 2024Trustindex verifies that the original source of the review is Google. I can't say enough good things about my experience with Amy as my physical therapist. From the moment I walked into her clinic, I felt welcomed and at ease. Amy took the time to thoroughly assess my condition and truly listened to my concerns, which made me feel valued as a patient. Her approach is both professional and compassionate. She tailored a personalized treatment plan that not only addressed my specific needs but also educated me about my recovery process. Each session was engaging and productive, and I always left feeling better both physically and mentally. Amy's expertise is evident in her techniques, and she has a wonderful way of explaining exercises and their purposes, making it easy to understand how they contribute to my healing. She consistently motivated me and celebrated my progress, no matter how small, which kept me inspired throughout my recovery. Thanks to Amy’s dedication and support, I’ve made significant strides in my physical health. I highly recommend her to anyone seeking a knowledgeable and caring physical therapist. You won’t be disappointed!
Starting is simple. Healing is structured.
01
Book your visit
Schedule online at oneup-pt.com or call (469) 215-1196. Insurance benefits are verified during intake so there are no billing surprises.
02
We come to you
Form oneup-pt someone is arrives at your preferred location with everything needed for your session. Home, gym, workplace, or virtual care are available.
03
A plan built for you
Every treatment plan is individualized. No templates. No guesswork. Just a clear path toward better movement and function.
A therapist who goes the extra
mile literally.
Dr. Aimi Igetei founded One Up Physical Therapy on a simple belief: excellent care should fit into your life, not the other way around. After her DPT at Columbia and a decade across orthopedics, sports rehab, and neurological care, she built a practice that puts the patient not the clinic at the centre.
At One Up Physical Therapy Clinic, every patient receives consistent, one-on-one care from evaluation to discharge. No handoffs. No aides. Just focused, individualized care from start to finish.
- — Dr. Aimi Igetei, PT, DPT
A full spectrum of care.
01
Dry Needling + E-Stim
Trigger point release with electrical
stimulation for faster relief.
02
Soft Tissue Mobilization
Hands-on techniques to break down scar tissue and restore movement.
03
Medical & Sport Massage
Therapeutic massage focused on injury recovery from $100.
04
Wellness & Prevention
Movement screening and corrective programming for the long run.
We accept your insurance.
In-network with the providers below. Benefits verified before your first
appointment no surprises.
Different plan? Call 469-215-1196 and we’ll confirm your coverage.
Ready to feel like yourself again?
Your recovery starts with one conversation. Reach out today and we’ll build a plan that works for your body and your schedule.
- HOURS
Mon – Fri · 4.30AM – 7PM
Sat by appointment
- SERVICE AREA
Dallas–Fort Worth metro
Plano · Frisco · Allen · McKinney
Care for the Way You Move

















